Iced Mannabrew

Brandt Coetzee   |   Posted on February 10 2025
Iced Mannabrew

Iced MannaBrew Latte

Serves: 1

Difficulty: Very Easy

Preparation time: 5 mins (+ 5 mins cooling)

Ingredients

  • 250 ml hot water (just below boiling)

  • 8 g (1 scoop) MannaBrew powder

  • 7 g (5 ml / 1 tsp) honey or maple syrup

  • 60 ml milk or plant-based alternative (oat, almond, or coconut)

  • 100 g ice cubes (approx. 4–5 cubes)

Optional Extras

  • 2.5 ml (½ tsp) vanilla extract

  • 1 pinch ground cinnamon or cocoa powder (for dusting)

Instructions

  1. Brew MannaBrew: Add the MannaBrew powder to a French press or filter. Pour 250 ml of hot water over it and let it steep for 4–5 minutes. Press down the plunger or strain into a heatproof vessel.

  2. Sweeten: Add the honey (and optional vanilla extract) to the warm MannaBrew. Stir well until the honey is completely dissolved. Allow the brew to cool for a few minutes.

  3. Assemble: Fill a tall glass with the ice cubes. Pour the sweetened, cooled MannaBrew over the ice.

  4. Add Milk: Pour in your milk of choice and stir gently to combine.

  5. Garnish & Serve: Sprinkle a pinch of cinnamon or cocoa powder on top if desired, and serve immediately.

TIP: For a extra creamy iced drink, froth your cold milk or plant-based alternative separately before pouring it over the iced MannaBrew.

Key benefits of drinking MannaBrew:

1. 100% Caffeine-Free

MannaBrew provides a rich, coffee-like flavor without the crash, jitters, or sleep disruption, perfect for pregnant women, kids, and anyone avoiding caffeine.

2. Naturally Energizing

While caffeine-free, the nutrient-dense Mesquite beans support natural energy levels thanks to slow-releasing carbohydrates and essential nutrients.

3. Packed with Nutrients

Mesquite beans are a natural source of: Magnesium, Zinc, Calcium, Iron, & Dietary fiber. These help support metabolism, bone health, digestion, and immunity.

4. Gut-Friendly

MannaBrew contains prebiotic fiber, which helps feed the good bacteria in your gut and supports better digestion and gut health.

5. Blood Sugar Friendly

The low-GI properties of Mesquite help regulate blood sugar levels, it is ideal for people managing insulin resistance, diabetes, or sugar spikes.

6. Naturally Sweet, No Sugar Needed

It's naturally sweet, nutty taste means most people enjoy it without needing to add sugar or sweeteners.

7. Sustainable & Ethical

From invasive tree to purposeful brew. MannaBrew supports people, land, and long-term sustainability.

8. Safe for the Whole Family

MannaBrew is safe for pregnant women, nursing moms, and children.

9. Karoo Mesquite

In the landscapes of South Africa’s Northern Cape and Karoo, we harvest the sweet, nutrient-rich pods of the honey mesquite tree — transforming what was once an invasive species into a superfood!