Iced MannaBrew Nut Butter Frappé

Brandt Coetzee   |   Posted on April 11 2025
Simple MannaBrew Slushie

Serves: 1–2

Difficulty: Very Easy

Preparation time: 5 mins (+ cooling time for MannaBrew)

Ingredients

  • 250 ml MannaBrew, strongly brewed and chilled

  • 125 ml unsweetened almond milk (or milk of choice)

  • 150 g ice cubes

  • 15 g (1 tbsp) almond or cashew butter

  • 2.5 ml (½ tsp) vanilla extract

  • 7 g (5 ml / 1 tsp) maple syrup or honey (optional, for sweetness)

  • 1 pinch sea salt

Instructions

  1. Prepare Base: Brew a portion of MannaBrew and chill thoroughly in the refrigerator prior to preparing the beverage.

  2. Blend: Place the chilled MannaBrew, almond milk, ice cubes, nut butter, vanilla extract, optional maple syrup (or honey), and sea salt into a high-speed blender.

  3. Blend on high speed for 30–45 seconds until smooth, slushy, and frothy.

  4. Serve: Pour into tall glasses and serve immediately.

TIP: For an extra thick texture, replace half of the ice cubes with ½ of a frozen banana.

Key benefits of drinking MannaBrew:

1. 100% Caffeine-Free

MannaBrew provides a rich, coffee-like flavor without the crash, jitters, or sleep disruption, perfect for pregnant women, kids, and anyone avoiding caffeine.

2. Naturally Energizing

While caffeine-free, the nutrient-dense Mesquite beans support natural energy levels thanks to slow-releasing carbohydrates and essential nutrients.

3. Packed with Nutrients

Mesquite beans are a natural source of: Magnesium, Zinc, Calcium, Iron, & Dietary fiber. These help support metabolism, bone health, digestion, and immunity.

4. Gut-Friendly

MannaBrew contains prebiotic fiber, which helps feed the good bacteria in your gut and supports better digestion and gut health.

5. Blood Sugar Friendly

The low-GI properties of Mesquite help regulate blood sugar levels, it is ideal for people managing insulin resistance, diabetes, or sugar spikes.

6. Naturally Sweet, No Sugar Needed

It's naturally sweet, nutty taste means most people enjoy it without needing to add sugar or sweeteners.

7. Sustainable & Ethical

From invasive tree to purposeful brew. MannaBrew supports people, land, and long-term sustainability.

8. Safe for the Whole Family

MannaBrew is safe for pregnant women, nursing moms, and children.

9. Karoo Mesquite

In the landscapes of South Africa’s Northern Cape and Karoo, we harvest the sweet, nutrient-rich pods of the honey mesquite tree — transforming what was once an invasive species into a superfood!