Honey and Mannabrew BBQ Chicken

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Honey and Mannabrew Espresso BBQ Chicken

Serves 4

Difficulty: Easy
Preparation time: 15 minutes + 4-hour brining time
Cooking time: 4 hours 

Coffee Brine

  • 250 ml MannaBrew, strongly brewed and cooled
  • 1 L water
  • 75 g fine salt
  • 60 g brown sugar

BBQ Chicken

  • 1 (approx. 1.3 kg) whole chicken, cleaned
  • 30 ml vegetable oil
  • Salt, to season

Glaze

  • 125 ml MannaBrew, strongly brewed
  • 115 g (approx. 80 ml) honey

INSCTRUCTIONS

  1. Coffee Brine: In a large pot, combine the 250 ml of strongly brewed MannaBrew, water, salt, and brown sugar. Heat over medium heat for 3–5 minutes until the salt and sugar are completely dissolved. Remove from heat and allow to cool completely.

  2. Place the chicken in the cooled brine. Place a small plate or weight on top to keep the chicken fully submerged. Cover and refrigerate for 4 hours.

  3. Glaze: In a small saucepan, combine the 125 ml of brewed MannaBrew and honey. Simmer over medium-low heat for 8–10 minutes until reduced and syrupy. Set aside.

  4. Prepare the Grill: Prepare a kettle barbecue or outdoor grill with medium coals (indirect heat setup works best).

  5. Remove the chicken from the brine and discard the liquid. Pat the chicken thoroughly dry with paper towels.

  6. Drizzle the oil over the chicken and season lightly with salt.

  7. Cook: Grill the chicken over medium heat for 35–45 minutes, turning regularly. Baste frequently with the glaze during the last 15 minutes of cooking, taking care not to burn the honey.

  8. Serve: Allow the chicken to rest for 10 minutes before carving. Serve with any remaining glaze on the side.

TIP: Alternatively, roast the chicken in the oven at 180°C for about 60 minutes, basting with the glaze during the final 15 minutes. A fresh pear, walnut, and goat cheese salad makes a great side dish.

Honey and Mannabrew Espresso BBQ Chicken

Key benefits of drinking MannaBrew:

1. 100% Caffeine-Free

MannaBrew provides a rich, coffee-like flavor without the crash, jitters, or sleep disruption, perfect for pregnant women, kids, and anyone avoiding caffeine.

2. Naturally Energizing

While caffeine-free, the nutrient-dense Mesquite beans support natural energy levels thanks to slow-releasing carbohydrates and essential nutrients.

3. Packed with Nutrients

Mesquite beans are a natural source of: Magnesium, Zinc, Calcium, Iron, & Dietary fiber. These help support metabolism, bone health, digestion, and immunity.

4. Gut-Friendly

MannaBrew contains prebiotic fiber, which helps feed the good bacteria in your gut and supports better digestion and gut health.

5. Blood Sugar Friendly

The low-GI properties of Mesquite help regulate blood sugar levels, it is ideal for people managing insulin resistance, diabetes, or sugar spikes.

6. Naturally Sweet, No Sugar Needed

It's naturally sweet, nutty taste means most people enjoy it without needing to add sugar or sweeteners.

7. Sustainable & Ethical

From invasive tree to purposeful brew. MannaBrew supports people, land, and long-term sustainability.

8. Safe for the Whole Family

MannaBrew is safe for pregnant women, nursing moms, and children.

9. Karoo Mesquite

In the landscapes of South Africa’s Northern Cape and Karoo, we harvest the sweet, nutrient-rich pods of the honey mesquite tree — transforming what was once an invasive species into a superfood!