Honey & Vanilla MannaBrew Latte

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Honey & Vanilla MannaBrew Latte

A smooth, creamy warm beverage with subtle notes of honey, vanilla, and gentle spices.

Serves: 1

Difficulty: Very Easy

Preparation time: 5 mins

Steeping/Brewing time: 8–10 mins

Ingredients

  • 14 g (2 scoops / 2 tbsp) MannaBrew powder

  • 250 ml water (hot, just below boiling)

  • 150 ml milk of choice (oat, almond, or full-cream dairy milk)

  • 5 ml (1 tsp) raw honey or maple syrup

  • 1 ml (¼ tsp) pure vanilla extract

Optional Finishing Touch

  • 1 pinch ground cinnamon or ground cardamom

Instructions

  1. Brew MannaBrew: Place 14 g of MannaBrew powder into a French press or small stovetop pot. Pour over 250 ml of hot (not boiling) water. Let it steep for 8–10 minutes. Press down the plunger or strain into a serving mug.

  2. Warm & Flavour Milk: In a small saucepan, gently warm the 150 ml of milk over low heat (do not boil). Whisk in the honey (or maple syrup), vanilla extract, and optional collagen powder until smoothly combined.

  3. Combine: Pour the warm flavoured milk mixture over the brewed MannaBrew base in your mug.

  4. Garnish & Serve: Dust with a light pinch of ground cinnamon or ground cardamom and serve warm immediately.

TIP: For a café-style finish, froth the warm milk mixture with a handheld milk frother for 10–15 seconds before pouring.

Key benefits of drinking MannaBrew:

1. 100% Caffeine-Free

MannaBrew provides a rich, coffee-like flavor without the crash, jitters, or sleep disruption, perfect for pregnant women, kids, and anyone avoiding caffeine.

2. Naturally Energizing

While caffeine-free, the nutrient-dense Mesquite beans support natural energy levels thanks to slow-releasing carbohydrates and essential nutrients.

3. Packed with Nutrients

Mesquite beans are a natural source of: Magnesium, Zinc, Calcium, Iron, & Dietary fiber. These help support metabolism, bone health, digestion, and immunity.

4. Gut-Friendly

MannaBrew contains prebiotic fiber, which helps feed the good bacteria in your gut and supports better digestion and gut health.

5. Blood Sugar Friendly

The low-GI properties of Mesquite help regulate blood sugar levels, it is ideal for people managing insulin resistance, diabetes, or sugar spikes.

6. Naturally Sweet, No Sugar Needed

It's naturally sweet, nutty taste means most people enjoy it without needing to add sugar or sweeteners.

7. Sustainable & Ethical

From invasive tree to purposeful brew. MannaBrew supports people, land, and long-term sustainability.

8. Safe for the Whole Family

MannaBrew is safe for pregnant women, nursing moms, and children.

9. Karoo Mesquite

In the landscapes of South Africa’s Northern Cape and Karoo, we harvest the sweet, nutrient-rich pods of the honey mesquite tree — transforming what was once an invasive species into a superfood!